In light of recent events involving COVID-19, Defense Factory is now offering virtual training classes for individuals and groups. Training will be conducted via Skype, Zoom, Google Hangouts, and Facetime. Training will be in the form of technique tune-ups, do-it-yourself drills, troubleshooting aspects of the position that give our students trouble, and film breakdown.
Cost & Schedule:
60 min online mobility, workout and flexibility session put together by Coach Fahey (ACE group fitness certified)
Once registered, Coach Fahey will design a HIIT (high intensity interval training) workout based on the equipment you have available to you and will coach you through the workout via ZOOM.
Time and date of sessions depend on availability of athlete and coach.
$40.00 (1 session)
$140.00 (4 sessions)
$240.00 (8 sessions)
Wednesday: Film Review with Coach Fahey
Includes professional and college games with open Q&A
Time: 2:00PM (ET)
$10.00 per session
$35.00 (4 sessions)
Friday nights: Free Q&A on instagram live – follow @defense_factory
Saturday/Sunday: 60 min 1v1 lesson with Coach Fahey
*Includes film review if requested
Time: Hour sessions 9:00AM – 2:00PM
$60.00 (1 session)
$100.00 (2 sessions)
$140.00 (4 sessions)
Defensive Training Coach
Defensive Training will be led by Coach James Fahey. Fahey was a four-year letterman with the UMass-Amherst Minutemen. While at the University of Massachusetts (Amherst), James played in the USILA North-South All-Star Game as well as the NEILA East-West Senior Game. He was ranked first in the CAA and 29th nationally in caused turnovers per game. During his professional career, Fahey has been a member of both the Atlanta Blaze and Boston Cannons. James is known for his ability to play a number of roles in games including defense, faceoff and also has a strong offensive ability. During this current season, Fahey resides with the Boston Cannons where he is a leader and key contributor. In addition, Fahey has also spent time as a coach and mentor for the Top Gun Fighting Clams.